Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Monday, March 7, 2016

Trim Healthy Mama Recipe Roundup

Who else eats according to the Trim Healthy Mama plan? I began following THM in January, after receving the book and cookbook for Christmas. Although I haven't lost any weight, I can honestly say that I am not too concerned because I wasn't overweight to begin with. My journey with THM began as an attempt to reverse pre-diabetes, which was indicated by a 5.9 on my A1C blood test. I have not had this blood test repeated yet, but I can affirm that I am feeling tons better. I have more energy and patience, and I am noticably less irritable and anxious. In the THM world, this would be called a non-scale victory! I am thankful for these benefits, which give me the motivation to keep moving toward a healthier lifestyle. 

At first, I mostly used recipes from the Trim Healthy Mama Cookbook, but I have begun to attempt recipes that I find on various websites, too. I thought that, from time to time, I would post links to THM-friendly recipes that I have tried and enjoyed. You will find some of these below.

Main Dishes

Cilantro Lime Chicken Breast (I served this with brown rice, making it an E meal) 
http://anordinaryhousewife.com/cilantro-lime-chicken-breast/

Bacon Ranch Chicken Casserole (S)
http://joyfilledeats.com/bacon-ranch-chicken-casserole-thm-s/

Easy Stuffed Cabbage (E)
http://simplyhealthyhome.com/the-easy-way-to-make-stuffed-cabbage

Soups

Italian Meatball Soup (S)
http://joyfilledeats.com/italian-meatball-soup-thm-s/

Low Carb Broccoli Cheese Soup (S)
http://the-lowcarb-diet.com/low-carb-broccoli-cheese-soup/

Desserts

Peanut Butter Whip (S)
http://rohndasue.com/2014/05/30/peanut-butter-whip-low-carb-sugar-free/

Fudgy No-Bake Cookies (S)
http://sherigraham.com/trim-healthy-mama-fudgy-no-bake-cookies-s

Snickers Shake (S)
http://kellyscozykitchen.blogspot.com/2014/02/chocolate-peanut-butter-milkshake.html

Stay tuned, as I plan to continue posting links to some favoriteTHM-friendly recipes from time to time. Thanks for reading and happy eating!